Join Leslie Kazadi from Los Angeles as she visits us to share her in depth knowledge around the Yoga Therapy Teacher Training Program she is leading at Yoga Bound!
This time we will bring out the chairs and practice vinyasa with the chairs and chair backbends. It's a super fun, supportive and accessible way to explore your core and open your heart. Be sure to sign up in advance at Yoga Bound!
This is an informative workshop setting class with a Yoga Therapy class as well as education around the program and what to expect. All are welcome.